Foods
food
Nuts hickorynuts dried
Nuts hickorynuts dried has 657 kcal per 100g, with 12.7g of protein, 18.2g of carbs and 64.4g of fat, plus 6.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein51 kcal
Carbs73 kcal
Fat580 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
436 mg
Calcium, Ca
61 mg
Iron, Fe
2.12 mg
Magnesium, Mg
173 mg
Zinc, Zn
4.31 mg
Phosphorus, P
336 mg
Vitamin A, IU
131 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Nuts hickorynuts dried have?
Nuts hickorynuts dried has 657 kcal per 100g.
How much protein does Nuts hickorynuts dried have?
Every 100g of Nuts hickorynuts dried has 12.7g of protein.
How many carbs does Nuts hickorynuts dried have?
Nuts hickorynuts dried has 18.2g of carbs per 100g.
How much fat does Nuts hickorynuts dried have?
Nuts hickorynuts dried has 64.4g of fat per 100g.
Does Nuts hickorynuts dried have fiber?
Yes. Nuts hickorynuts dried has 6.4g of fiber per 100g.