Foods
food
Toppings nuts in syrup
Toppings nuts in syrup has 448 kcal per 100g, with 4.5g of protein, 58.1g of carbs and 22g of fat, plus 2.3g of fiber.
calorie breakdown
Protein18 kcal
Carbs232 kcal
Fat198 kcal
vitamins & minerals
Sodium, Na
42 mg
Potassium, K
151 mg
Calcium, Ca
35 mg
Iron, Fe
1.05 mg
Magnesium, Mg
54 mg
Zinc, Zn
1.05 mg
Phosphorus, P
118 mg
Vitamin A, IU
7 IU
Vitamin B-6
0.18 mg
Vitamin C, total ascorbic acid
0.3 mg
Values per 100g
Frequently asked questions
How many calories does Toppings nuts in syrup have?
Toppings nuts in syrup has 448 kcal per 100g.
How much protein does Toppings nuts in syrup have?
Every 100g of Toppings nuts in syrup has 4.5g of protein.
How many carbs does Toppings nuts in syrup have?
Toppings nuts in syrup has 58.1g of carbs per 100g.
How much fat does Toppings nuts in syrup have?
Toppings nuts in syrup has 22g of fat per 100g.
Does Toppings nuts in syrup have fiber?
Yes. Toppings nuts in syrup has 2.3g of fiber per 100g.