Foods
food
Nuts pecans
Nuts pecans has 691 kcal per 100g, with 9.2g of protein, 13.9g of carbs and 72g of fat, plus 9.6g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs56 kcal
Fat648 kcal
vitamins & minerals
Potassium, K
410 mg
Calcium, Ca
70 mg
Iron, Fe
2.53 mg
Magnesium, Mg
121 mg
Zinc, Zn
4.53 mg
Phosphorus, P
277 mg
Vitamin A, IU
56 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.21 mg
Vitamin C, total ascorbic acid
1.1 mg
Values per 100g
Frequently asked questions
How many calories does Nuts pecans have?
Nuts pecans has 691 kcal per 100g.
How much protein does Nuts pecans have?
Every 100g of Nuts pecans has 9.2g of protein.
How many carbs does Nuts pecans have?
Nuts pecans has 13.9g of carbs per 100g.
How much fat does Nuts pecans have?
Nuts pecans has 72g of fat per 100g.
Does Nuts pecans have fiber?
Yes. Nuts pecans has 9.6g of fiber per 100g.