Foods
food
Nuts walnuts black dried
Nuts walnuts black dried has 619 kcal per 100g, with 24.1g of protein, 9.6g of carbs and 59.3g of fat, plus 6.8g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein96 kcal
Carbs38 kcal
Fat534 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
523 mg
Calcium, Ca
61 mg
Iron, Fe
3.12 mg
Magnesium, Mg
201 mg
Zinc, Zn
3.37 mg
Phosphorus, P
513 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.58 mg
Values per 100g
Frequently asked questions
How many calories does Nuts walnuts black dried have?
Nuts walnuts black dried has 619 kcal per 100g.
How much protein does Nuts walnuts black dried have?
Every 100g of Nuts walnuts black dried has 24.1g of protein.
How many carbs does Nuts walnuts black dried have?
Nuts walnuts black dried has 9.6g of carbs per 100g.
How much fat does Nuts walnuts black dried have?
Nuts walnuts black dried has 59.3g of fat per 100g.
Does Nuts walnuts black dried have fiber?
Yes. Nuts walnuts black dried has 6.8g of fiber per 100g.