Foods
food
Nutritional Yeast
Nutritional Yeast has 277 kcal per 100g, with 49g of protein, 9g of carbs and 5g of fat, plus 27g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein196 kcal
Carbs36 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
500 mg
Sugars, total including NLEA
8 g
Values per 100g
Frequently asked questions
How many calories does Nutritional Yeast have?
Nutritional Yeast has 277 kcal per 100g.
How much protein does Nutritional Yeast have?
Every 100g of Nutritional Yeast has 49g of protein.
How many carbs does Nutritional Yeast have?
Nutritional Yeast has 9g of carbs per 100g.
How much fat does Nutritional Yeast have?
Nutritional Yeast has 5g of fat per 100g.
Does Nutritional Yeast have fiber?
Yes. Nutritional Yeast has 27g of fiber per 100g.