Foods
food
Nuts brazilnuts, dried, unblanched
Nuts brazilnuts, dried, unblanched has 659 kcal per 100g, with 14.3g of protein, 11.7g of carbs and 67.1g of fat, plus 7.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein57 kcal
Carbs47 kcal
Fat604 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
659 mg
Calcium, Ca
160 mg
Iron, Fe
2.43 mg
Magnesium, Mg
376 mg
Zinc, Zn
4.06 mg
Phosphorus, P
725 mg
Vitamin B-6
0.1 mg
Vitamin C, total ascorbic acid
0.7 mg
Vitamin E (alpha-tocopherol)
5.65 mg
Values per 100g
Frequently asked questions
How many calories does Nuts brazilnuts, dried, unblanched have?
Nuts brazilnuts, dried, unblanched has 659 kcal per 100g.
How much protein does Nuts brazilnuts, dried, unblanched have?
Every 100g of Nuts brazilnuts, dried, unblanched has 14.3g of protein.
How many carbs does Nuts brazilnuts, dried, unblanched have?
Nuts brazilnuts, dried, unblanched has 11.7g of carbs per 100g.
How much fat does Nuts brazilnuts, dried, unblanched have?
Nuts brazilnuts, dried, unblanched has 67.1g of fat per 100g.
Does Nuts brazilnuts, dried, unblanched have fiber?
Yes. Nuts brazilnuts, dried, unblanched has 7.5g of fiber per 100g.