Foods
food
Nuts chestnuts, chinese
Nuts chestnuts, chinese has 224 kcal per 100g, with 4.2g of protein, 49.1g of carbs and 1.1g of fat, plus 0g of fiber.
calorie breakdown
Protein17 kcal
Carbs196 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
447 mg
Calcium, Ca
18 mg
Iron, Fe
1.41 mg
Magnesium, Mg
84 mg
Zinc, Zn
0.87 mg
Phosphorus, P
96 mg
Vitamin A, IU
202 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.41 mg
Values per 100g
Frequently asked questions
How many calories does Nuts chestnuts, chinese have?
Nuts chestnuts, chinese has 224 kcal per 100g.
How much protein does Nuts chestnuts, chinese have?
Every 100g of Nuts chestnuts, chinese has 4.2g of protein.
How many carbs does Nuts chestnuts, chinese have?
Nuts chestnuts, chinese has 49.1g of carbs per 100g.
How much fat does Nuts chestnuts, chinese have?
Nuts chestnuts, chinese has 1.1g of fat per 100g.
Does Nuts chestnuts, chinese have fiber?
Yes. Nuts chestnuts, chinese has 0g of fiber per 100g.