Foods
food
Nuts chestnuts, european, boiled and steamed
Nuts chestnuts, european, boiled and steamed has 131 kcal per 100g, with 2g of protein, 27.8g of carbs and 1.4g of fat, plus 0g of fiber.
calorie breakdown
Protein8 kcal
Carbs111 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
27 mg
Potassium, K
715 mg
Calcium, Ca
46 mg
Iron, Fe
1.73 mg
Magnesium, Mg
54 mg
Zinc, Zn
0.25 mg
Phosphorus, P
99 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Nuts chestnuts, european, boiled and steamed have?
Nuts chestnuts, european, boiled and steamed has 131 kcal per 100g.
How much protein does Nuts chestnuts, european, boiled and steamed have?
Every 100g of Nuts chestnuts, european, boiled and steamed has 2g of protein.
How many carbs does Nuts chestnuts, european, boiled and steamed have?
Nuts chestnuts, european, boiled and steamed has 27.8g of carbs per 100g.
How much fat does Nuts chestnuts, european, boiled and steamed have?
Nuts chestnuts, european, boiled and steamed has 1.4g of fat per 100g.
Does Nuts chestnuts, european, boiled and steamed have fiber?
Yes. Nuts chestnuts, european, boiled and steamed has 0g of fiber per 100g.