Foods
food
Nuts chestnuts, european, peeled
Nuts chestnuts, european, peeled has 196 kcal per 100g, with 1.6g of protein, 44.2g of carbs and 1.3g of fat, plus 0g of fiber.
calorie breakdown
Protein7 kcal
Carbs177 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
484 mg
Calcium, Ca
19 mg
Iron, Fe
0.94 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.49 mg
Phosphorus, P
38 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.35 mg
Values per 100g
Frequently asked questions
How many calories does Nuts chestnuts, european, peeled have?
Nuts chestnuts, european, peeled has 196 kcal per 100g.
How much protein does Nuts chestnuts, european, peeled have?
Every 100g of Nuts chestnuts, european, peeled has 1.6g of protein.
How many carbs does Nuts chestnuts, european, peeled have?
Nuts chestnuts, european, peeled has 44.2g of carbs per 100g.
How much fat does Nuts chestnuts, european, peeled have?
Nuts chestnuts, european, peeled has 1.3g of fat per 100g.
Does Nuts chestnuts, european, peeled have fiber?
Yes. Nuts chestnuts, european, peeled has 0g of fiber per 100g.