Foods
food
Nuts coconut milk (liquid expressed from grated meat and water)
Nuts coconut milk (liquid expressed from grated meat and water) has 197 kcal per 100g, with 2g of protein, 2.8g of carbs and 21.3g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein8 kcal
Carbs11 kcal
Fat192 kcal
vitamins & minerals
Sodium, Na
13 mg
Potassium, K
220 mg
Calcium, Ca
18 mg
Iron, Fe
3.3 mg
Magnesium, Mg
46 mg
Zinc, Zn
0.56 mg
Phosphorus, P
96 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
1 mg
Copper, Cu
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Nuts coconut milk (liquid expressed from grated meat and water) have?
Nuts coconut milk (liquid expressed from grated meat and water) has 197 kcal per 100g.
How much protein does Nuts coconut milk (liquid expressed from grated meat and water) have?
Every 100g of Nuts coconut milk (liquid expressed from grated meat and water) has 2g of protein.
How many carbs does Nuts coconut milk (liquid expressed from grated meat and water) have?
Nuts coconut milk (liquid expressed from grated meat and water) has 2.8g of carbs per 100g.
How much fat does Nuts coconut milk (liquid expressed from grated meat and water) have?
Nuts coconut milk (liquid expressed from grated meat and water) has 21.3g of fat per 100g.
Does Nuts coconut milk (liquid expressed from grated meat and water) have fiber?
Yes. Nuts coconut milk (liquid expressed from grated meat and water) has 0g of fiber per 100g.