Foods
food
Nuts formulated, wheat-based, unflavored, with salt added
Nuts formulated, wheat-based, unflavored, with salt added has 622 kcal per 100g, with 13.8g of protein, 23.7g of carbs and 57.7g of fat, plus 5.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein55 kcal
Carbs95 kcal
Fat519 kcal
vitamins & minerals
Sodium, Na
505 mg
Potassium, K
318 mg
Calcium, Ca
26 mg
Iron, Fe
2.4 mg
Magnesium, Mg
58 mg
Zinc, Zn
2.94 mg
Phosphorus, P
371 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.39 mg
Vitamin C, total ascorbic acid
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Nuts formulated, wheat-based, unflavored, with salt added have?
Nuts formulated, wheat-based, unflavored, with salt added has 622 kcal per 100g.
How much protein does Nuts formulated, wheat-based, unflavored, with salt added have?
Every 100g of Nuts formulated, wheat-based, unflavored, with salt added has 13.8g of protein.
How many carbs does Nuts formulated, wheat-based, unflavored, with salt added have?
Nuts formulated, wheat-based, unflavored, with salt added has 23.7g of carbs per 100g.
How much fat does Nuts formulated, wheat-based, unflavored, with salt added have?
Nuts formulated, wheat-based, unflavored, with salt added has 57.7g of fat per 100g.
Does Nuts formulated, wheat-based, unflavored, with salt added have fiber?
Yes. Nuts formulated, wheat-based, unflavored, with salt added has 5.2g of fiber per 100g.