Foods
food
Nuts hazelnuts or filberts, dry roasted, without salt added
Nuts hazelnuts or filberts, dry roasted, without salt added has 646 kcal per 100g, with 15g of protein, 17.6g of carbs and 62.4g of fat, plus 9.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein60 kcal
Carbs70 kcal
Fat562 kcal
vitamins & minerals
Potassium, K
755 mg
Calcium, Ca
123 mg
Iron, Fe
4.38 mg
Magnesium, Mg
173 mg
Zinc, Zn
2.5 mg
Phosphorus, P
310 mg
Vitamin A, IU
61 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.62 mg
Vitamin C, total ascorbic acid
3.8 mg
Values per 100g
Frequently asked questions
How many calories does Nuts hazelnuts or filberts, dry roasted, without salt added have?
Nuts hazelnuts or filberts, dry roasted, without salt added has 646 kcal per 100g.
How much protein does Nuts hazelnuts or filberts, dry roasted, without salt added have?
Every 100g of Nuts hazelnuts or filberts, dry roasted, without salt added has 15g of protein.
How many carbs does Nuts hazelnuts or filberts, dry roasted, without salt added have?
Nuts hazelnuts or filberts, dry roasted, without salt added has 17.6g of carbs per 100g.
How much fat does Nuts hazelnuts or filberts, dry roasted, without salt added have?
Nuts hazelnuts or filberts, dry roasted, without salt added has 62.4g of fat per 100g.
Does Nuts hazelnuts or filberts, dry roasted, without salt added have fiber?
Yes. Nuts hazelnuts or filberts, dry roasted, without salt added has 9.4g of fiber per 100g.