Foods
food
Oheloberries
Oheloberries has 28 kcal per 100g, with 0.4g of protein, 6.8g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs27 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
38 mg
Calcium, Ca
7 mg
Iron, Fe
0.09 mg
Magnesium, Mg
6 mg
Phosphorus, P
10 mg
Vitamin A, IU
830 IU
Vitamin A, RAE
42 µg
Vitamin C, total ascorbic acid
6 mg
Niacin
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Oheloberries have?
Oheloberries has 28 kcal per 100g.
How much protein does Oheloberries have?
Every 100g of Oheloberries has 0.4g of protein.
How many carbs does Oheloberries have?
Oheloberries has 6.8g of carbs per 100g.
How much fat does Oheloberries have?
Oheloberries has 0.2g of fat per 100g.
Does Oheloberries have fiber?
Yes. Oheloberries has 0g of fiber per 100g.