Foods
food
Beef eye round separable lean and fat cooked slow roasted
Beef eye round separable lean and fat cooked slow roasted has 168 kcal per 100g, with 29.5g of protein, 0g of carbs and 5.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
43 mg
Potassium, K
372 mg
Calcium, Ca
4 mg
Iron, Fe
1.88 mg
Magnesium, Mg
24 mg
Zinc, Zn
3.92 mg
Phosphorus, P
221 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
7 µg
Vitamin B-12
1.24 µg
Values per 100g
Frequently asked questions
How many calories does Beef eye round separable lean and fat cooked slow roasted have?
Beef eye round separable lean and fat cooked slow roasted has 168 kcal per 100g.
How much protein does Beef eye round separable lean and fat cooked slow roasted have?
Every 100g of Beef eye round separable lean and fat cooked slow roasted has 29.5g of protein.
How many carbs does Beef eye round separable lean and fat cooked slow roasted have?
Beef eye round separable lean and fat cooked slow roasted has 0g of carbs per 100g.
How much fat does Beef eye round separable lean and fat cooked slow roasted have?
Beef eye round separable lean and fat cooked slow roasted has 5.6g of fat per 100g.
Does Beef eye round separable lean and fat cooked slow roasted have fiber?
Yes. Beef eye round separable lean and fat cooked slow roasted has 0g of fiber per 100g.