Foods
food
Veal Shoulder Lean Only Roasted
Veal Shoulder Lean Only Roasted has 164 kcal per 100g, with 26.1g of protein, 0g of carbs and 5.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat52 kcal
vitamins & minerals
Sodium, Na
91 mg
Potassium, K
356 mg
Calcium, Ca
27 mg
Iron, Fe
1.16 mg
Magnesium, Mg
27 mg
Zinc, Zn
4.32 mg
Phosphorus, P
226 mg
Vitamin B-12
1.57 µg
Vitamin B-6
0.3 mg
Vitamin E (alpha-tocopherol)
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Veal Shoulder Lean Only Roasted have?
Veal Shoulder Lean Only Roasted has 164 kcal per 100g.
How much protein does Veal Shoulder Lean Only Roasted have?
Every 100g of Veal Shoulder Lean Only Roasted has 26.1g of protein.
How many carbs does Veal Shoulder Lean Only Roasted have?
Veal Shoulder Lean Only Roasted has 0g of carbs per 100g.
How much fat does Veal Shoulder Lean Only Roasted have?
Veal Shoulder Lean Only Roasted has 5.8g of fat per 100g.
Does Veal Shoulder Lean Only Roasted have fiber?
Yes. Veal Shoulder Lean Only Roasted has 0g of fiber per 100g.