Foods
food
Veal Shoulder Lean and Fat
Veal Shoulder Lean and Fat has 130 kcal per 100g, with 19.3g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
91 mg
Potassium, K
302 mg
Calcium, Ca
22 mg
Iron, Fe
0.91 mg
Magnesium, Mg
23 mg
Zinc, Zn
3.93 mg
Phosphorus, P
203 mg
Vitamin B-12
1.67 µg
Vitamin B-6
0.39 mg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Veal Shoulder Lean and Fat have?
Veal Shoulder Lean and Fat has 130 kcal per 100g.
How much protein does Veal Shoulder Lean and Fat have?
Every 100g of Veal Shoulder Lean and Fat has 19.3g of protein.
How many carbs does Veal Shoulder Lean and Fat have?
Veal Shoulder Lean and Fat has 0g of carbs per 100g.
How much fat does Veal Shoulder Lean and Fat have?
Veal Shoulder Lean and Fat has 5.3g of fat per 100g.
Does Veal Shoulder Lean and Fat have fiber?
Yes. Veal Shoulder Lean and Fat has 0g of fiber per 100g.