Foods
food
Veal Shoulder Lean and Fat Braised
Veal Shoulder Lean and Fat Braised has 228 kcal per 100g, with 32.1g of protein, 0g of carbs and 10.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein128 kcal
Carbs0 kcal
Fat91 kcal
vitamins & minerals
Sodium, Na
95 mg
Potassium, K
309 mg
Calcium, Ca
35 mg
Iron, Fe
1.42 mg
Magnesium, Mg
27 mg
Zinc, Zn
6.59 mg
Phosphorus, P
250 mg
Vitamin B-12
1.84 µg
Vitamin B-6
0.25 mg
Vitamin E (alpha-tocopherol)
0.42 mg
Values per 100g
Frequently asked questions
How many calories does Veal Shoulder Lean and Fat Braised have?
Veal Shoulder Lean and Fat Braised has 228 kcal per 100g.
How much protein does Veal Shoulder Lean and Fat Braised have?
Every 100g of Veal Shoulder Lean and Fat Braised has 32.1g of protein.
How many carbs does Veal Shoulder Lean and Fat Braised have?
Veal Shoulder Lean and Fat Braised has 0g of carbs per 100g.
How much fat does Veal Shoulder Lean and Fat Braised have?
Veal Shoulder Lean and Fat Braised has 10.1g of fat per 100g.
Does Veal Shoulder Lean and Fat Braised have fiber?
Yes. Veal Shoulder Lean and Fat Braised has 0g of fiber per 100g.