Foods
food
Omelet
Omelet has 149 kcal per 100g, with 13.2g of protein, 3.1g of carbs and 9.2g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein53 kcal
Carbs12 kcal
Fat83 kcal
Frequently asked questions
How many calories does Omelet have?
Omelet has 149 kcal per 100g.
How much protein does Omelet have?
Every 100g of Omelet has 13.2g of protein.
How many carbs does Omelet have?
Omelet has 3.1g of carbs per 100g.
How much fat does Omelet have?
Omelet has 9.2g of fat per 100g.