Foods
food
Omelet with White Cheese
Omelet with White Cheese has 211 kcal per 100g, with 18.8g of protein, 2.5g of carbs and 13.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs10 kcal
Fat124 kcal
vitamins & minerals
Sodium, Na
203.8 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Omelet with White Cheese have?
Omelet with White Cheese has 211 kcal per 100g.
How much protein does Omelet with White Cheese have?
Every 100g of Omelet with White Cheese has 18.8g of protein.
How many carbs does Omelet with White Cheese have?
Omelet with White Cheese has 2.5g of carbs per 100g.
How much fat does Omelet with White Cheese have?
Omelet with White Cheese has 13.8g of fat per 100g.
Does Omelet with White Cheese have fiber?
Yes. Omelet with White Cheese has 0g of fiber per 100g.