NuFocco
Foods
Nutrition facts
83
KCAL PER 100G
P 7gC 2.4gF 4.2g
food

Spinach and Mushroom Omelet

Spinach and Mushroom Omelet has 83 kcal per 100g, with 7g of protein, 2.4g of carbs and 4.2g of fat. It is low in carbs.

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Nutrition facts
Calories
83kcal
Protein
7g
Carbs
2.4g
Fat
4.2g
Protein 37%Carbs 13%Fat 50%
83KCAL
calorie breakdown
Protein28 kcal
Carbs10 kcal
Fat38 kcal

Frequently asked questions

How many calories does Spinach and Mushroom Omelet have?

Spinach and Mushroom Omelet has 83 kcal per 100g.

How much protein does Spinach and Mushroom Omelet have?

Every 100g of Spinach and Mushroom Omelet has 7g of protein.

How many carbs does Spinach and Mushroom Omelet have?

Spinach and Mushroom Omelet has 2.4g of carbs per 100g.

How much fat does Spinach and Mushroom Omelet have?

Spinach and Mushroom Omelet has 4.2g of fat per 100g.

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