Foods
food
Omelet or Scrambled Eggs
Omelet or Scrambled Eggs has 158 kcal per 100g, with 11g of protein, 1.9g of carbs and 11.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein44 kcal
Carbs7 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
398.2 mg
Potassium, K
146.7 mg
Sugars, total including NLEA
1.89 g
Cholesterol
343.4 mg
Values per 100g
Frequently asked questions
How many calories does Omelet or Scrambled Eggs have?
Omelet or Scrambled Eggs has 158 kcal per 100g.
How much protein does Omelet or Scrambled Eggs have?
Every 100g of Omelet or Scrambled Eggs has 11g of protein.
How many carbs does Omelet or Scrambled Eggs have?
Omelet or Scrambled Eggs has 1.9g of carbs per 100g.
How much fat does Omelet or Scrambled Eggs have?
Omelet or Scrambled Eggs has 11.5g of fat per 100g.
Does Omelet or Scrambled Eggs have fiber?
Yes. Omelet or Scrambled Eggs has 0g of fiber per 100g.