Foods
food
Omelet or Scrambled Eggs with Cheese
Omelet or Scrambled Eggs with Cheese has 187 kcal per 100g, with 12.2g of protein, 3g of carbs and 13.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein49 kcal
Carbs12 kcal
Fat125 kcal
vitamins & minerals
Sodium, Na
549 mg
Potassium, K
172.3 mg
Sugars, total including NLEA
2.95 g
Cholesterol
284.5 mg
Values per 100g
Frequently asked questions
How many calories does Omelet or Scrambled Eggs with Cheese have?
Omelet or Scrambled Eggs with Cheese has 187 kcal per 100g.
How much protein does Omelet or Scrambled Eggs with Cheese have?
Every 100g of Omelet or Scrambled Eggs with Cheese has 12.2g of protein.
How many carbs does Omelet or Scrambled Eggs with Cheese have?
Omelet or Scrambled Eggs with Cheese has 3g of carbs per 100g.
How much fat does Omelet or Scrambled Eggs with Cheese have?
Omelet or Scrambled Eggs with Cheese has 13.9g of fat per 100g.
Does Omelet or Scrambled Eggs with Cheese have fiber?
Yes. Omelet or Scrambled Eggs with Cheese has 0g of fiber per 100g.