Foods
food
CRACKER BARREL onion rings
CRACKER BARREL onion rings has 327 kcal per 100g, with 4.8g of protein, 41g of carbs and 16g of fat, plus 2.2g of fiber.
calorie breakdown
Protein19 kcal
Carbs164 kcal
Fat144 kcal
vitamins & minerals
Sodium, Na
463 mg
Potassium, K
141 mg
Calcium, Ca
19 mg
Iron, Fe
0.73 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.55 mg
Phosphorus, P
100 mg
Vitamin A, IU
41 IU
Vitamin A, RAE
4 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does CRACKER BARREL onion rings have?
CRACKER BARREL onion rings has 327 kcal per 100g.
How much protein does CRACKER BARREL onion rings have?
Every 100g of CRACKER BARREL onion rings has 4.8g of protein.
How many carbs does CRACKER BARREL onion rings have?
CRACKER BARREL onion rings has 41g of carbs per 100g.
How much fat does CRACKER BARREL onion rings have?
CRACKER BARREL onion rings has 16g of fat per 100g.
Does CRACKER BARREL onion rings have fiber?
Yes. CRACKER BARREL onion rings has 2.2g of fiber per 100g.