Foods
food
Spices oregano dried
Spices oregano dried has 265 kcal per 100g, with 9g of protein, 68.9g of carbs and 4.3g of fat, plus 42.5g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs276 kcal
Fat39 kcal
vitamins & minerals
Sodium, Na
25 mg
Potassium, K
1260 mg
Calcium, Ca
1600 mg
Iron, Fe
36.8 mg
Magnesium, Mg
270 mg
Zinc, Zn
2.69 mg
Phosphorus, P
148 mg
Vitamin A, IU
1700 IU
Vitamin A, RAE
85 µg
Vitamin B-6
1.04 mg
Values per 100g
Frequently asked questions
How many calories does Spices oregano dried have?
Spices oregano dried has 265 kcal per 100g.
How much protein does Spices oregano dried have?
Every 100g of Spices oregano dried has 9g of protein.
How many carbs does Spices oregano dried have?
Spices oregano dried has 68.9g of carbs per 100g.
How much fat does Spices oregano dried have?
Spices oregano dried has 4.3g of fat per 100g.
Does Spices oregano dried have fiber?
Yes. Spices oregano dried has 42.5g of fiber per 100g.