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Foods
Nutrition facts
166
KCAL PER 100G
P 16gC 0.2gF 10.8g
food

Pork fresh variety meats and by-products ears cooked simmered

Pork fresh variety meats and by-products ears cooked simmered has 166 kcal per 100g, with 16g of protein, 0.2g of carbs and 10.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
166kcal
Protein
16g
Carbs
0.2g
Fat
10.8g
Fiber
0g
Sodium
167mg
Protein 40%Carbs 0%Fat 60%
166KCAL
calorie breakdown
Protein64 kcal
Carbs1 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
167 mg
Potassium, K
40 mg
Calcium, Ca
18 mg
Iron, Fe
1.5 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.2 mg
Phosphorus, P
24 mg
Vitamin B-12
0.04 µg
Vitamin B-6
0.01 mg
Cholesterol
90 mg
Values per 100g

Frequently asked questions

How many calories does Pork fresh variety meats and by-products ears cooked simmered have?

Pork fresh variety meats and by-products ears cooked simmered has 166 kcal per 100g.

How much protein does Pork fresh variety meats and by-products ears cooked simmered have?

Every 100g of Pork fresh variety meats and by-products ears cooked simmered has 16g of protein.

How many carbs does Pork fresh variety meats and by-products ears cooked simmered have?

Pork fresh variety meats and by-products ears cooked simmered has 0.2g of carbs per 100g.

How much fat does Pork fresh variety meats and by-products ears cooked simmered have?

Pork fresh variety meats and by-products ears cooked simmered has 10.8g of fat per 100g.

Does Pork fresh variety meats and by-products ears cooked simmered have fiber?

Yes. Pork fresh variety meats and by-products ears cooked simmered has 0g of fiber per 100g.

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