Foods
food
Oscar Mayer Salami (hard)
Oscar Mayer Salami (hard) has 368 kcal per 100g, with 25.9g of protein, 1.6g of carbs and 28.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs6 kcal
Fat258 kcal
vitamins & minerals
Sodium, Na
1980 mg
Potassium, K
356 mg
Calcium, Ca
12 mg
Iron, Fe
1.83 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.16 mg
Phosphorus, P
180 mg
Vitamin A, IU
44 IU
Vitamin A, RAE
5 µg
Vitamin B-12
1.88 µg
Values per 100g
Frequently asked questions
How many calories does Oscar Mayer Salami (hard) have?
Oscar Mayer Salami (hard) has 368 kcal per 100g.
How much protein does Oscar Mayer Salami (hard) have?
Every 100g of Oscar Mayer Salami (hard) has 25.9g of protein.
How many carbs does Oscar Mayer Salami (hard) have?
Oscar Mayer Salami (hard) has 1.6g of carbs per 100g.
How much fat does Oscar Mayer Salami (hard) have?
Oscar Mayer Salami (hard) has 28.7g of fat per 100g.
Does Oscar Mayer Salami (hard) have fiber?
Yes. Oscar Mayer Salami (hard) has 0g of fiber per 100g.