Foods
food
Mollusks oyster eastern farmed
Mollusks oyster eastern farmed has 59 kcal per 100g, with 5.2g of protein, 5.5g of carbs and 1.6g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein21 kcal
Carbs22 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
178 mg
Potassium, K
124 mg
Calcium, Ca
44 mg
Iron, Fe
5.78 mg
Magnesium, Mg
33 mg
Zinc, Zn
37.9 mg
Phosphorus, P
93 mg
Vitamin A, IU
25 IU
Vitamin A, RAE
8 µg
Vitamin B-12
16.2 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks oyster eastern farmed have?
Mollusks oyster eastern farmed has 59 kcal per 100g.
How much protein does Mollusks oyster eastern farmed have?
Every 100g of Mollusks oyster eastern farmed has 5.2g of protein.
How many carbs does Mollusks oyster eastern farmed have?
Mollusks oyster eastern farmed has 5.5g of carbs per 100g.
How much fat does Mollusks oyster eastern farmed have?
Mollusks oyster eastern farmed has 1.6g of fat per 100g.
Does Mollusks oyster eastern farmed have fiber?
Yes. Mollusks oyster eastern farmed has 0g of fiber per 100g.