Foods
food
Mollusks oyster eastern farmed cooked dry heat
Mollusks oyster eastern farmed cooked dry heat has 79 kcal per 100g, with 7g of protein, 7.3g of carbs and 2.1g of fat, plus 0g of fiber.
calorie breakdown
Protein28 kcal
Carbs29 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
163 mg
Potassium, K
152 mg
Calcium, Ca
56 mg
Iron, Fe
7.77 mg
Magnesium, Mg
33 mg
Zinc, Zn
45.2 mg
Phosphorus, P
115 mg
Vitamin A, IU
63 IU
Vitamin A, RAE
19 µg
Vitamin B-12
24.3 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks oyster eastern farmed cooked dry heat have?
Mollusks oyster eastern farmed cooked dry heat has 79 kcal per 100g.
How much protein does Mollusks oyster eastern farmed cooked dry heat have?
Every 100g of Mollusks oyster eastern farmed cooked dry heat has 7g of protein.
How many carbs does Mollusks oyster eastern farmed cooked dry heat have?
Mollusks oyster eastern farmed cooked dry heat has 7.3g of carbs per 100g.
How much fat does Mollusks oyster eastern farmed cooked dry heat have?
Mollusks oyster eastern farmed cooked dry heat has 2.1g of fat per 100g.
Does Mollusks oyster eastern farmed cooked dry heat have fiber?
Yes. Mollusks oyster eastern farmed cooked dry heat has 0g of fiber per 100g.