Foods
food
Mollusks cooked moist heat eastern oyster
Mollusks cooked moist heat eastern oyster has 102 kcal per 100g, with 11.4g of protein, 5.5g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein46 kcal
Carbs22 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
166 mg
Potassium, K
139 mg
Calcium, Ca
116 mg
Iron, Fe
9.21 mg
Magnesium, Mg
35 mg
Zinc, Zn
78.6 mg
Phosphorus, P
194 mg
Vitamin A, IU
88 IU
Vitamin A, RAE
26 µg
Vitamin B-12
17.5 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks cooked moist heat eastern oyster have?
Mollusks cooked moist heat eastern oyster has 102 kcal per 100g.
How much protein does Mollusks cooked moist heat eastern oyster have?
Every 100g of Mollusks cooked moist heat eastern oyster has 11.4g of protein.
How many carbs does Mollusks cooked moist heat eastern oyster have?
Mollusks cooked moist heat eastern oyster has 5.5g of carbs per 100g.
How much fat does Mollusks cooked moist heat eastern oyster have?
Mollusks cooked moist heat eastern oyster has 3.4g of fat per 100g.
Does Mollusks cooked moist heat eastern oyster have fiber?
Yes. Mollusks cooked moist heat eastern oyster has 0g of fiber per 100g.