Foods
food
Mollusks wild eastern oyster
Mollusks wild eastern oyster has 51 kcal per 100g, with 5.7g of protein, 2.7g of carbs and 1.7g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein23 kcal
Carbs11 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
85 mg
Potassium, K
156 mg
Calcium, Ca
59 mg
Iron, Fe
4.61 mg
Magnesium, Mg
18 mg
Zinc, Zn
39.3 mg
Phosphorus, P
97 mg
Vitamin A, IU
44 IU
Vitamin A, RAE
13 µg
Vitamin B-12
8.75 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks wild eastern oyster have?
Mollusks wild eastern oyster has 51 kcal per 100g.
How much protein does Mollusks wild eastern oyster have?
Every 100g of Mollusks wild eastern oyster has 5.7g of protein.
How many carbs does Mollusks wild eastern oyster have?
Mollusks wild eastern oyster has 2.7g of carbs per 100g.
How much fat does Mollusks wild eastern oyster have?
Mollusks wild eastern oyster has 1.7g of fat per 100g.
Does Mollusks wild eastern oyster have fiber?
Yes. Mollusks wild eastern oyster has 0g of fiber per 100g.