Foods
food
Mollusks oyster eastern wild cooked dry heat
Mollusks oyster eastern wild cooked dry heat has 79 kcal per 100g, with 8.9g of protein, 4.2g of carbs and 2.7g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein35 kcal
Carbs17 kcal
Fat24 kcal
vitamins & minerals
Sodium, Na
132 mg
Potassium, K
242 mg
Calcium, Ca
92 mg
Iron, Fe
7.16 mg
Magnesium, Mg
28 mg
Zinc, Zn
61 mg
Phosphorus, P
150 mg
Vitamin A, IU
58 IU
Vitamin A, RAE
20 µg
Vitamin B-12
12.9 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks oyster eastern wild cooked dry heat have?
Mollusks oyster eastern wild cooked dry heat has 79 kcal per 100g.
How much protein does Mollusks oyster eastern wild cooked dry heat have?
Every 100g of Mollusks oyster eastern wild cooked dry heat has 8.9g of protein.
How many carbs does Mollusks oyster eastern wild cooked dry heat have?
Mollusks oyster eastern wild cooked dry heat has 4.2g of carbs per 100g.
How much fat does Mollusks oyster eastern wild cooked dry heat have?
Mollusks oyster eastern wild cooked dry heat has 2.7g of fat per 100g.
Does Mollusks oyster eastern wild cooked dry heat have fiber?
Yes. Mollusks oyster eastern wild cooked dry heat has 0g of fiber per 100g.