Foods
food
Egg
Egg has 147 kcal per 100g, with 12.5g of protein, 0.8g of carbs and 9.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein50 kcal
Carbs3 kcal
Fat89 kcal
vitamins & minerals
Sodium, Na
139.1 mg
Potassium, K
133.1 mg
Sugars, total including NLEA
0.76 g
Cholesterol
421.1 mg
Values per 100g
Frequently asked questions
How many calories does Egg have?
Egg has 147 kcal per 100g.
How much protein does Egg have?
Every 100g of Egg has 12.5g of protein.
How many carbs does Egg have?
Egg has 0.8g of carbs per 100g.
How much fat does Egg have?
Egg has 9.9g of fat per 100g.
Does Egg have fiber?
Yes. Egg has 0g of fiber per 100g.