Foods
food
Egg
Egg has 133 kcal per 100g, with 11g of protein, 2.1g of carbs and 9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein44 kcal
Carbs8 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
160.4 mg
Sugars, total including NLEA
2.08 g
Values per 100g
Frequently asked questions
How many calories does Egg have?
Egg has 133 kcal per 100g.
How much protein does Egg have?
Every 100g of Egg has 11g of protein.
How many carbs does Egg have?
Egg has 2.1g of carbs per 100g.
How much fat does Egg have?
Egg has 9g of fat per 100g.
Does Egg have fiber?
Yes. Egg has 0g of fiber per 100g.