Foods
food
Quail Egg
Quail Egg has 240 kcal per 100g, with 14g of protein, 0g of carbs and 13g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein56 kcal
Carbs0 kcal
Fat117 kcal
vitamins & minerals
Sodium, Na
460 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Quail Egg have?
Quail Egg has 240 kcal per 100g.
How much protein does Quail Egg have?
Every 100g of Quail Egg has 14g of protein.
How many carbs does Quail Egg have?
Quail Egg has 0g of carbs per 100g.
How much fat does Quail Egg have?
Quail Egg has 13g of fat per 100g.
Does Quail Egg have fiber?
Yes. Quail Egg has 0g of fiber per 100g.