Foods
food
Chicken egg whole raw
Chicken egg whole raw has 143 kcal per 100g, with 13g of protein, 1.6g of carbs and 8.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein52 kcal
Carbs7 kcal
Fat80 kcal
vitamins & minerals
Sodium, Na
167.9 mg
Potassium, K
150 mg
Calcium, Ca
42 mg
Iron, Fe
1.56 mg
Magnesium, Mg
12.7 mg
Zinc, Zn
1.08 mg
Phosphorus, P
164.4 mg
Vitamin B-6
0 mg
Cholesterol
355.9 mg
Copper, Cu
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Chicken egg whole raw have?
Chicken egg whole raw has 143 kcal per 100g.
How much protein does Chicken egg whole raw have?
Every 100g of Chicken egg whole raw has 13g of protein.
How many carbs does Chicken egg whole raw have?
Chicken egg whole raw has 1.6g of carbs per 100g.
How much fat does Chicken egg whole raw have?
Chicken egg whole raw has 8.9g of fat per 100g.
Does Chicken egg whole raw have fiber?
Yes. Chicken egg whole raw has 0g of fiber per 100g.