Foods
food
Poached Egg
Poached Egg has 146 kcal per 100g, with 12.5g of protein, 0.8g of carbs and 9.9g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein50 kcal
Carbs3 kcal
Fat89 kcal
Frequently asked questions
How many calories does Poached Egg have?
Poached Egg has 146 kcal per 100g.
How much protein does Poached Egg have?
Every 100g of Poached Egg has 12.5g of protein.
How many carbs does Poached Egg have?
Poached Egg has 0.8g of carbs per 100g.
How much fat does Poached Egg have?
Poached Egg has 9.9g of fat per 100g.