Foods
food
Egg whole cooked fried
Egg whole cooked fried has 196 kcal per 100g, with 13.6g of protein, 0.8g of carbs and 14.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein54 kcal
Carbs3 kcal
Fat133 kcal
vitamins & minerals
Sodium, Na
207 mg
Potassium, K
152 mg
Calcium, Ca
62 mg
Iron, Fe
1.89 mg
Magnesium, Mg
13 mg
Zinc, Zn
1.39 mg
Phosphorus, P
215 mg
Vitamin A, IU
787 IU
Vitamin A, RAE
219 µg
Vitamin B-12
0.97 µg
Values per 100g
Frequently asked questions
How many calories does Egg whole cooked fried have?
Egg whole cooked fried has 196 kcal per 100g.
How much protein does Egg whole cooked fried have?
Every 100g of Egg whole cooked fried has 13.6g of protein.
How many carbs does Egg whole cooked fried have?
Egg whole cooked fried has 0.8g of carbs per 100g.
How much fat does Egg whole cooked fried have?
Egg whole cooked fried has 14.8g of fat per 100g.
Does Egg whole cooked fried have fiber?
Yes. Egg whole cooked fried has 0g of fiber per 100g.