Foods
food
Egg whole cooked scrambled
Egg whole cooked scrambled has 149 kcal per 100g, with 10g of protein, 1.6g of carbs and 11g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein40 kcal
Carbs6 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
145 mg
Potassium, K
132 mg
Calcium, Ca
66 mg
Iron, Fe
1.31 mg
Magnesium, Mg
11 mg
Zinc, Zn
1.04 mg
Phosphorus, P
165 mg
Vitamin A, IU
578 IU
Vitamin A, RAE
161 µg
Vitamin B-12
0.76 µg
Values per 100g
Frequently asked questions
How many calories does Egg whole cooked scrambled have?
Egg whole cooked scrambled has 149 kcal per 100g.
How much protein does Egg whole cooked scrambled have?
Every 100g of Egg whole cooked scrambled has 10g of protein.
How many carbs does Egg whole cooked scrambled have?
Egg whole cooked scrambled has 1.6g of carbs per 100g.
How much fat does Egg whole cooked scrambled have?
Egg whole cooked scrambled has 11g of fat per 100g.
Does Egg whole cooked scrambled have fiber?
Yes. Egg whole cooked scrambled has 0g of fiber per 100g.