Foods
food
Egg scrambled
Egg scrambled has 212 kcal per 100g, with 13.8g of protein, 2.1g of carbs and 16.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein55 kcal
Carbs8 kcal
Fat146 kcal
vitamins & minerals
Sodium, Na
187 mg
Potassium, K
147 mg
Calcium, Ca
57 mg
Iron, Fe
2.59 mg
Magnesium, Mg
14 mg
Zinc, Zn
1.66 mg
Phosphorus, P
242 mg
Vitamin A, IU
679 IU
Vitamin A, RAE
176 µg
Vitamin B-12
1.01 µg
Values per 100g
Frequently asked questions
How many calories does Egg scrambled have?
Egg scrambled has 212 kcal per 100g.
How much protein does Egg scrambled have?
Every 100g of Egg scrambled has 13.8g of protein.
How many carbs does Egg scrambled have?
Egg scrambled has 2.1g of carbs per 100g.
How much fat does Egg scrambled have?
Egg scrambled has 16.2g of fat per 100g.
Does Egg scrambled have fiber?
Yes. Egg scrambled has 0g of fiber per 100g.