Foods
food
Fish whitefish eggs
Fish whitefish eggs has 104 kcal per 100g, with 14.7g of protein, 4.9g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein59 kcal
Carbs20 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
160 mg
Potassium, K
190 mg
Calcium, Ca
46 mg
Iron, Fe
5.95 mg
Magnesium, Mg
30 mg
Zinc, Zn
2.1 mg
Phosphorus, P
306 mg
Vitamin A, IU
305 IU
Vitamin A, RAE
91 µg
Vitamin B-12
56.4 µg
Values per 100g
Frequently asked questions
How many calories does Fish whitefish eggs have?
Fish whitefish eggs has 104 kcal per 100g.
How much protein does Fish whitefish eggs have?
Every 100g of Fish whitefish eggs has 14.7g of protein.
How many carbs does Fish whitefish eggs have?
Fish whitefish eggs has 4.9g of carbs per 100g.
How much fat does Fish whitefish eggs have?
Fish whitefish eggs has 2.9g of fat per 100g.
Does Fish whitefish eggs have fiber?
Yes. Fish whitefish eggs has 0g of fiber per 100g.