Foods
food
White gluten-free rolls
White gluten-free rolls has 239 kcal per 100g, with 3.3g of protein, 50.5g of carbs and 2.7g of fat, plus 5.1g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs202 kcal
Fat24 kcal
vitamins & minerals
Sodium, Na
593 mg
Potassium, K
76 mg
Calcium, Ca
180 mg
Iron, Fe
3.57 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.56 mg
Phosphorus, P
50 mg
Vitamin B-6
0.04 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Vitamin K (phylloquinone)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does White gluten-free rolls have?
White gluten-free rolls has 239 kcal per 100g.
How much protein does White gluten-free rolls have?
Every 100g of White gluten-free rolls has 3.3g of protein.
How many carbs does White gluten-free rolls have?
White gluten-free rolls has 50.5g of carbs per 100g.
How much fat does White gluten-free rolls have?
White gluten-free rolls has 2.7g of fat per 100g.
Does White gluten-free rolls have fiber?
Yes. White gluten-free rolls has 5.1g of fiber per 100g.