Foods
food
Rolls hamburger whole grain white-fortified
Rolls hamburger whole grain white-fortified has 255 kcal per 100g, with 9.3g of protein, 46.5g of carbs and 3.5g of fat, plus 2.3g of fiber.
calorie breakdown
Protein37 kcal
Carbs186 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
512 mg
Potassium, K
190 mg
Calcium, Ca
233 mg
Iron, Fe
2.59 mg
Magnesium, Mg
38 mg
Zinc, Zn
2.05 mg
Phosphorus, P
153 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.1 mg
Vitamin E (alpha-tocopherol)
0.33 mg
Values per 100g
Frequently asked questions
How many calories does Rolls hamburger whole grain white-fortified have?
Rolls hamburger whole grain white-fortified has 255 kcal per 100g.
How much protein does Rolls hamburger whole grain white-fortified have?
Every 100g of Rolls hamburger whole grain white-fortified has 9.3g of protein.
How many carbs does Rolls hamburger whole grain white-fortified have?
Rolls hamburger whole grain white-fortified has 46.5g of carbs per 100g.
How much fat does Rolls hamburger whole grain white-fortified have?
Rolls hamburger whole grain white-fortified has 3.5g of fat per 100g.
Does Rolls hamburger whole grain white-fortified have fiber?
Yes. Rolls hamburger whole grain white-fortified has 2.3g of fiber per 100g.