Foods
food
Rolls dinner egg
Rolls dinner egg has 307 kcal per 100g, with 9.5g of protein, 52g of carbs and 6.4g of fat, plus 3.7g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs208 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
566 mg
Potassium, K
104 mg
Calcium, Ca
59 mg
Iron, Fe
3.52 mg
Magnesium, Mg
25 mg
Zinc, Zn
1.12 mg
Phosphorus, P
101 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
5 µg
Vitamin B-12
0.24 µg
Values per 100g
Frequently asked questions
How many calories does Rolls dinner egg have?
Rolls dinner egg has 307 kcal per 100g.
How much protein does Rolls dinner egg have?
Every 100g of Rolls dinner egg has 9.5g of protein.
How many carbs does Rolls dinner egg have?
Rolls dinner egg has 52g of carbs per 100g.
How much fat does Rolls dinner egg have?
Rolls dinner egg has 6.4g of fat per 100g.
Does Rolls dinner egg have fiber?
Yes. Rolls dinner egg has 3.7g of fiber per 100g.