Foods
food
Rolls dinner sweet
Rolls dinner sweet has 321 kcal per 100g, with 10g of protein, 53.6g of carbs and 7.4g of fat, plus 3.1g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs214 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
253 mg
Potassium, K
149 mg
Calcium, Ca
62 mg
Iron, Fe
2.74 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.85 mg
Phosphorus, P
127 mg
Vitamin A, IU
135 IU
Vitamin A, RAE
40 µg
Vitamin B-12
0.21 µg
Values per 100g
Frequently asked questions
How many calories does Rolls dinner sweet have?
Rolls dinner sweet has 321 kcal per 100g.
How much protein does Rolls dinner sweet have?
Every 100g of Rolls dinner sweet has 10g of protein.
How many carbs does Rolls dinner sweet have?
Rolls dinner sweet has 53.6g of carbs per 100g.
How much fat does Rolls dinner sweet have?
Rolls dinner sweet has 7.4g of fat per 100g.
Does Rolls dinner sweet have fiber?
Yes. Rolls dinner sweet has 3.1g of fiber per 100g.