Foods
food
Whole Grain Onion Rolls
Whole Grain Onion Rolls has 260 kcal per 100g, with 12.8g of protein, 42g of carbs and 5.8g of fat, plus 7.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein51 kcal
Carbs168 kcal
Fat52 kcal
vitamins & minerals
Sodium, Na
552 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Onion Rolls have?
Whole Grain Onion Rolls has 260 kcal per 100g.
How much protein does Whole Grain Onion Rolls have?
Every 100g of Whole Grain Onion Rolls has 12.8g of protein.
How many carbs does Whole Grain Onion Rolls have?
Whole Grain Onion Rolls has 42g of carbs per 100g.
How much fat does Whole Grain Onion Rolls have?
Whole Grain Onion Rolls has 5.8g of fat per 100g.
Does Whole Grain Onion Rolls have fiber?
Yes. Whole Grain Onion Rolls has 7.6g of fiber per 100g.