Foods
food
Rolls hamburger or hotdog mixed-grain
Rolls hamburger or hotdog mixed-grain has 263 kcal per 100g, with 9.6g of protein, 44.6g of carbs and 6g of fat, plus 3.8g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs178 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
458 mg
Potassium, K
160 mg
Calcium, Ca
95 mg
Iron, Fe
3.95 mg
Magnesium, Mg
44 mg
Zinc, Zn
1.05 mg
Phosphorus, P
122 mg
Vitamin B-12
0.01 µg
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Rolls hamburger or hotdog mixed-grain have?
Rolls hamburger or hotdog mixed-grain has 263 kcal per 100g.
How much protein does Rolls hamburger or hotdog mixed-grain have?
Every 100g of Rolls hamburger or hotdog mixed-grain has 9.6g of protein.
How many carbs does Rolls hamburger or hotdog mixed-grain have?
Rolls hamburger or hotdog mixed-grain has 44.6g of carbs per 100g.
How much fat does Rolls hamburger or hotdog mixed-grain have?
Rolls hamburger or hotdog mixed-grain has 6g of fat per 100g.
Does Rolls hamburger or hotdog mixed-grain have fiber?
Yes. Rolls hamburger or hotdog mixed-grain has 3.8g of fiber per 100g.