Foods
food
Rolls dinner plain low fat
Rolls dinner plain low fat has 316 kcal per 100g, with 8.5g of protein, 53.4g of carbs and 7.3g of fat, plus 1.9g of fiber.
calorie breakdown
Protein34 kcal
Carbs214 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
415 mg
Potassium, K
152 mg
Calcium, Ca
60 mg
Iron, Fe
2.96 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.7 mg
Phosphorus, P
126 mg
Vitamin A, IU
338 IU
Vitamin A, RAE
87 µg
Vitamin B-12
0.14 µg
Values per 100g
Frequently asked questions
How many calories does Rolls dinner plain low fat have?
Rolls dinner plain low fat has 316 kcal per 100g.
How much protein does Rolls dinner plain low fat have?
Every 100g of Rolls dinner plain low fat has 8.5g of protein.
How many carbs does Rolls dinner plain low fat have?
Rolls dinner plain low fat has 53.4g of carbs per 100g.
How much fat does Rolls dinner plain low fat have?
Rolls dinner plain low fat has 7.3g of fat per 100g.
Does Rolls dinner plain low fat have fiber?
Yes. Rolls dinner plain low fat has 1.9g of fiber per 100g.