Foods
food
Beef Shoulder
Beef Shoulder has 194 kcal per 100g, with 29.7g of protein, 0g of carbs and 7.4g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat67 kcal
Frequently asked questions
How many calories does Beef Shoulder have?
Beef Shoulder has 194 kcal per 100g.
How much protein does Beef Shoulder have?
Every 100g of Beef Shoulder has 29.7g of protein.
How many carbs does Beef Shoulder have?
Beef Shoulder has 0g of carbs per 100g.
How much fat does Beef Shoulder have?
Beef Shoulder has 7.4g of fat per 100g.