Foods
food
Lamb netted shoulder
Lamb netted shoulder has 143 kcal per 100g, with 20.2g of protein, 0g of carbs and 6.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat62 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
325 mg
Calcium, Ca
5 mg
Iron, Fe
1.16 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.8 mg
Phosphorus, P
175 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
5 µg
Vitamin B-12
2.38 µg
Values per 100g
Frequently asked questions
How many calories does Lamb netted shoulder have?
Lamb netted shoulder has 143 kcal per 100g.
How much protein does Lamb netted shoulder have?
Every 100g of Lamb netted shoulder has 20.2g of protein.
How many carbs does Lamb netted shoulder have?
Lamb netted shoulder has 0g of carbs per 100g.
How much fat does Lamb netted shoulder have?
Lamb netted shoulder has 6.9g of fat per 100g.
Does Lamb netted shoulder have fiber?
Yes. Lamb netted shoulder has 0g of fiber per 100g.