Foods
food
Lamb netted shoulder cooked slow roasted
Lamb netted shoulder cooked slow roasted has 287 kcal per 100g, with 21.4g of protein, 0.1g of carbs and 22.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat201 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
305 mg
Calcium, Ca
7 mg
Iron, Fe
1.33 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.28 mg
Phosphorus, P
178 mg
Vitamin A, IU
46 IU
Vitamin A, RAE
14 µg
Vitamin B-12
1.94 µg
Values per 100g
Frequently asked questions
How many calories does Lamb netted shoulder cooked slow roasted have?
Lamb netted shoulder cooked slow roasted has 287 kcal per 100g.
How much protein does Lamb netted shoulder cooked slow roasted have?
Every 100g of Lamb netted shoulder cooked slow roasted has 21.4g of protein.
How many carbs does Lamb netted shoulder cooked slow roasted have?
Lamb netted shoulder cooked slow roasted has 0.1g of carbs per 100g.
How much fat does Lamb netted shoulder cooked slow roasted have?
Lamb netted shoulder cooked slow roasted has 22.3g of fat per 100g.
Does Lamb netted shoulder cooked slow roasted have fiber?
Yes. Lamb netted shoulder cooked slow roasted has 0g of fiber per 100g.